Weekend Retreats in Bangalore

Short-format retreats for reset, recovery and reflection.

Sample retreat concepts that can be scheduled as half-day, full-day or weekend programs.

Half-day

Urban Calm Studio Retreat

Breathwork, gentle yoga, journaling, yoga nidra and tea circle for working professionals who need a short reset without leaving the city.

Full-day

Early morning mobility, pranayama, guided meditation, mindful breakfast and restorative practice in a nature-led format.

Weekend

Therapeutic movement, posture workshop, walking meditation, silence window, group reflection and relaxation practices.

Women’s wellness

A slower retreat for hormonal wellbeing, stress relief, restorative yoga, menstrual wellness education and sleep support practices.