Yoga instructor
Noopur Verma 🧘♀️
Yoga & Wellness Therapist
Experience and background
With over 15 years of experience, Noopur Verma is a highly experienced yoga and wellness therapist with a lifelong connection to yoga, beginning her journey at the age of three.
She has received multiple state and national awards, holds a Yoga Instructor Certificate from SVASYA Institute, Bangalore, and is currently pursuing her MSc in Yoga at SVASYA.
Specializations
Spinal healthPosture correctionBack painShoulder painCervical discomfortMobility challengesPCOSThyroid balanceDiabetes supportBlood pressure supportStress managementAnxiety managementSleep supportWeight managementMenstrual wellnessPrenatal carePostnatal care
Session style
Her sessions combine yoga postures, alignment, pranayama, meditation, yoga nidra, stretching, bodyweight training and restorative practices.